31 Day Microdosing Challenge

‘Come home to your heart and discover your Soul Purpose.’

Do you want to come closer to yourself, get out of your head and into your heart with more focus on finding & living your true Soul Purpose? Are you curious how Microdosing can help you in this process?

The 31 Day Microdosing Challenge helps you to come home to your heart. This challenge takes you on a healing journey to come home to your heart and step by step discover your Soul Purpose.

#1 What is Microdosing Choco Bliss?

Microdosing Choco Bliss means that you take a microdose of the Choco Bliss chocolates over a certain period of time. It is important to give a commitment for a certain period. For example 1 to 3 months. During this period you will see that there is a gradual healing, growth and or a transformation.

#2 Why Microdosing Choco Bliss?

There are many reasons why people start with Microdosing such as: healing depression, more self-confidence, connection, healing trauma, removing menopause complaints, inspiration, focus or to work and creativity. The most common reason to start Microdosing Choco Bliss is to come closer to yourself. See more in the video.

#3 What benefits can microdosing bring

Microdosing Choco Bliss are small chocolates that taste delicious and also initiate a healing, creativity, focus, reflection and transformation process. It has a gentle, friendly spirit that helps you through this process. In the video below you will learn more about the benefits Microdosing Choco Bliss can offer.

#4 What do you experience when you take microdosing?

Many people find it exciting to start with Microdosing. They wonder “can I still function normally?” In this video Maria Johanna tells what you experience when you start with Microdosing Truffles or Choco Bliss.

Do you sometimes have a restless feeling? As if you are searching for something?

Congratulations, because this restless feeling is your soul knocking on the door of your heart, inviting you to discover a deeper layer of you.

You feel that there is more in you, but you’re not living it yet. You want to do something that gives you more satisfaction, fulfillment and something where you feel that you make a contribution.

Do you believe there is greater potential within you and feel it is time to discover it?

You can look anywhere outside of yourself for what your soul mission is, but the only place you will find it is within yourself.

‘If you are searching for something, that something is probably searching for you too. Microdosing can open the portals to discover what this is.’


-You want to get more out of yourself and life.

You live too much in your head and don’t know how to get to your heart.

-You don’t take the time to really stand still, but know that it will be good for you.

-You feel searching, but you have no idea what.

-Rationally many things are in order and yet something is missing.

-You ask yourself ‘Is this it now?’

There’s more in you, but it won’t come out.

-You want to get more out of yourself, but how?

-You want to work in an authentic way that suits you.

-You have a great interest & curiosity for personal development towards spirituality.

-There’s something pulling you, as if it’s time to find what really fulfills your heart & soul.

-You believe in following your heart, only you do not have a clear idea of ​​what this actually means for you.

-You are sometimes afraid to really step into your feelings.

You let limiting beliefs hold you back and want to break through them.

You feel you want things differently, but you don’t have the strength yet to actually do it.

-Je voelt wel dat je dingen anders wilt, maar je hebt de kracht nog niet om het daadwerkelijk te doen.

Experiences with Microdosing

Kimberley experience: More Clarity

Microdosing Choco Bliss is an opportunity to get closer to yourself and increase your self-love. The advantage it has brought me is: Clarity!. Clarity about myself, what I want and about how I want to be in life. I’ve started looking deeper into myself and made other choices that feel right to me without giving any value to the opinions of others.

Ervaring Rilana: Peace of Mind and Self-Confidence

‘Be open to what else the world has to offer,’ says Rilana about Microdosing. The biggest advantage is peace of mind and self-confidence. Especially in these times when so much is going on. Right from day one, Rilana has had a positive experience full of love, peace and focus. It helps her in the face of setbacks, to consciously choose that to go into the observation role.

What can The 31 Day Microdosing Challenge do for you?

The 31 Day Microdosing Challenge will help you come home to your heart and discover your soul mission.

The Microdosing Challenge takes you step by step through the process of getting out of your head and getting closer to yourself.

The Microdosing brings new connections into your brain, so that a gradual healing takes place. The new connections that are made in your brain slowly create new beliefs and habits that change.

The Microdosing Challenge gives you insights that help you grow into more of who you really are.

By coming home to your heart, doubts are removed and you can see clearly. Being at home in your heart helps you to know what to do. You come into your power, causing the fear to fade into the background.

The Microdosing Challenge helps you to grow the strength of your heart, giving you confidence to follow the answers from your heart.


Microdosing is not yet well known in the Netherlands. You hear more and more stories that Microdosing is popular at Silicon Valley. Partly because of this and thanks to the remarkable results, more and more studies are being done into Microdosing. Click here for an article on scientific research into the benefits that Microdosing (psychedelics) can provide.

Natural healing is becoming more and more popular

More and more people long for natural ways of healing. Microdosing is pure nature and an ancientway of healing trauma, gaining insight, being more in touch with the spiritual world and a greater potential of yourself.

What will you learn during the Microdosing Challenge?

-How the plant medicine can help you get closer to yourself

-Develop new beliefs and habits that support your dreams

-Learn to communicate with the spirits of the plants

-Feel what is and isn’t right in your life

-Have the courage to dare to let go of what no longer suits you

-Be honest with yourself about your heart’s desires

– Insight into who you are and how you can best come into your own

-Bringing balance in your life

-Strength and self-confidence awakening in your heart

-Practical help with setting intentions with Microdosing

-Get in touch with the spirit of the plant medicine and receive the guidance

-Beliefs and habits change

-Increase awareness & increase frequency

– Increase your awareness so that you can see and feel more clearly what is right.

-Defining your soul mission

De 31-Daagse Microdosing Challenge is uniek is omdat het de kracht van plant medicijnen met persoonlijke ontwikkeling combineert. Deze Challenge is gebaseerd op jarenlange ervaring en vol liefde ontwikkeld om jou te helpen. Dit ga je nergens anders vinden.

Microdosing Experiences

Everyone has a personal experience with Microdosing as it gives you what you need at that moment. Just like with other plant medicines. For one person this means processing emotions, coming out of fatigue, healing traumas, reducing triggers, healing depression, feeling better about yourself.

For other people it’s about concentration, focus and productivity or a combination of all. It is, after all, a process. In the videos below you can see how such a process Microdosing can work.


Wietske has noticed that fat Microdosing truffles helps to write even more from her heart and to be held back less by her head.

She can sometimes hear a perfectionist voice in her head. Microdosing has helped her see that good is good enough. It has helped to be less of a perfectionist and to get into flow.


Sharona first experienced Choco Bliss. This was a very positive experience which made her curious  about what Microdosing could mean for her.

She is 2 months Truffles are going to microdose. Her goal was to get out of her head more, to be more in the moment. This has been accomplished and more. Watch the video to hear her story.


Yvon started out of curiosity with Microdosing Truffles. She wanted to see if this helped to get more into balance.

What it has brought her is in particular to be more in touch with her feelings. This makes it easier for her to make choices, to stay closer to herself and thus to have more balance in her life. Watch the video to hear her Microdosing Experience.

Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes. ~ Carl Jung.

What do you receive when you order Microdosing?

  • Video Training Microdosing Choco Bliss worth €145,-

    Many people find it exciting to start with Microdosing. That is why you will receive a video series in which I (Maria Johanna) will guide you through how to start with Microdosing. We help you choose the right rhythm, dose and schedule that suits you by means of a video training.

  • Ebook as Microdosing Manual €97,-

    Are you more into reading? Then read the manual for Microdosing so that you are aware of background information about Microdosing and get help with starting with Microdosing.

  • 31 Days Microdosing Challenge Video Training €555,-

    A complete 31-Day program of everything you’ve already read on the page. The 31 Day Microdosing Challenge gives you support to get the most out of yourself and the Microdosing process. It helps you to come home to your heart and discover your soul mission.

  • Microdosing Choco Bliss €69,-

    You will automatically receive the Microdosing Choco Bliss for 1 month, consisting of 16 x Microdosing Choco Bliss. *This is a bonus with The 31 Day Microdosing Challenge. If you prefer to do the program with a different plant medicine, you have to order it separately.

  • Access to the Telegram group

    Do you have questions, doubts or do you want to share experiences with Microdosing? You are most welcome in our Telegram group where you can connect with other like-minded people who also do Microdosing via House of Oneness.

  • *Optional Guidance in group or 1 on 1

    Do you want more from the Microdosing Challenge and do you enjoy doing this in a group? Choose that for the Group Guidance. You will receive 5 group coaching sessions. If you would like personal guidance so that you can zoom in on your personal situation, choose the Challenge + 1 on 1 guidance.

How does the Challenge work?

Every day that you take your Microdosing, there is a video waiting for you with an exercise that helps you with reflection, learning to work with the Microdosing, Meditations or tips to get closer to yourself and get more out of your process.

Suppose you take the Microdosing every other day, log in to the Online environment where you see the videos every other day. Our 31 Days program is supported by an Ebook where you can read and complete the exercises.

If you need 1 on 1 guidance in addition to this Online Program to spar, see blind spots and as support to really get the best out of yourself and the Microdosing Challenge, it is possible to be coached by a Microdosing Expert.

How does the registration process work?

After you have made your payment for the 31 Day Microdosing Challenge you will receive an email with a video in which we thank you and give a little more explanation.

You will then receive a separate email with access to the online environment of the 31 Day Microdosing Challenge. So you have immediate access to the online environment the same day. The Microdosing will be sent to you by post. You will receive a track & trace by e-mail so that you can follow your package. The delivery time is between 1 and 5 working days.

If you have any questions, you can always reach us by e-mail. We are happy to remove doubts and uncertainty and help you with love.

What will you learn during the Microdosing Challenge?

  • How the plant medicine can help you get closer to yourself
  • Develop new beliefs and habits that support your dreams
  • Learn to communicate with the spirits of the plants
  • Feel what is and isn’t right in your life
  • Have the courage to dare to let go of what no longer suits you
  • Be honest with yourself about your heart’s desires
  • Insight into who you are and how you can best come into your own
  • Bringing balance in your life
  • Strength and self-confidence awakening in your heart
  • Practical help with setting intentions with Microdosing
  • Get in touch with the spirit of the plant medicine and receive the guidance
  • Beliefs and habits change
  • Increase awareness & increase frequency
  • Increase your awareness so that you can see and feel more clearly what is right.
  • Defining your soul mission

The story of Maria Johanna

My name is Maria Johanna and I am the founder of House of Oneness. For years I have worked with Ayahuasca. Meanwhile, I was introduced to various plant and natural medicines such as; Choco Bliss, Cocoa, San Pedro, Mushrooms, Kambo and Truffles.

I first learned about Microdosing in the jungles of Brazil. There they gave people who were very depressed and were afraid of Ayahuasca teaspoons of Ayahuasca. This resulted in a gradual healing.

For myself, microdosing gives inner peace and clarity and focus. I experience a strong spiritual guide that supports me where necessary.

Meinou quite her medication and decided to use Microdosing

For Meinou, Microdosing Truffles has given a huge breakthrough. It has helped her to no longer need medication and to remove triggers of trauma from her past. *We only have a Dutch video

It was a huge step for Meinou to choose to start Microdosing and stop all of her medications cold turkey. She has been using all kind or medications of PTSD ADD.

In the video you can see that Meinou is emotional, because she is so grateful that she found her way with healing herself with Microdosing. It helps her to remove being triggered and to have more inner peace.

Dit bericht bekijken op Instagram

Een bericht gedeeld door M E I N O U (@meinouteijken)

In 31 days we go through this beautiful process

How is this program structured? You can think of the 31 Days Microdosing Challenge as 5 chapters that we go through during this program. The 5 chapters represent 5 weeks (4.5 weeks)

-Week #1 Where am I now?

In week 1 we will look at where you currently stand. You will receive support in setting your intention, and we will look at how you can find more balance. In addition, we will work with self-reflection.

-Week #2 Letting Go

In week 2 we will find out what you want to let go of. If you want to organize your life differently, this means that you have to make room. What no longer suits you? What is no longer authentic? What no longer gives you energy? We are going to map this

-Week #3 Finding Answers

In week 3 you will learn how to connect with your heart using Microdosing. Plus, you will discover your strength and how you can experience more inner peace instead of stress. From the connection with your heart and inner peace you can find your own answers.

-Week #4 Where do you want to go?

In week 4 you will continue with the answers you have found and we will work on where you want to go. This is where you will truly define and shape your soul mission. You learn secret ways how to focus on your dreams. Plus, a special meditation to open your heart.

-Week #5 Implementation: Go for it!

In week 5 you will carry out everything you have learned. go for it!

“Good things, Take time!”

The microdosing is very reflective. Listen to what you get and enjoy the process.

*Option for 1 on 1 guidance

Do you need personal attention? Do you want to go a little deeper in your process? How nice is it to have a coach next to you who understands you.

During this Microdosing challenge, in addition to the monthly program, which is already part of this challenge, it is also possible to opt for 1 on 1 guidance.

After all, it is not feasible within the challenge for everyone to give full personal attention.

Sometimes, however, a personal conversation is exactly what you need to achieve a breakthrough of insight.

Because a plant medicine often continues to work, it can still come after the Challenge. Life is always a process. That is why we also offer a trajectory of 4 coaching conversations.

We will provide more information about this directly at the kick-off. This is of course optional.


I microdosed the truffles for a total of more than 24 days. In the beginning it took some getting used to. I noticed something about me, but I couldn’t quite place what it is. After about 8 days I started to get it, that’s how it felt. It felt very good, relaxed and focus is the best way to describe it. I recommend everyone to try it once. Be open to it and who knows, you may get a lot of new insights as a result.

The microdosing has given me a lot of inner peace and it also gave me a lot of insights because the busy voice in my head disappeared. This allowed me to make much better choices that really align with myself, because I saw it much more clearly. I also experienced a lot of creativity and was able to write / record a lot of videos with the microdose. In short: I recommend EVERYONE to give this a chance! So much inner peace!

In my personal development, microdosing is a wonderful stimulant to introduce into daily life. What I personally notice is that I am more connected with my heart and live less from my head. My mood can also benefit where I look at situations more lightly and approach them and let more difficult situations slide off me more easily. I also notice that I reach deeper layers of myself, which I then become more aware of and can work with. In this way it is a nice contribution to personal development and self-awareness. 1 portion every other day is ideal for me, chew well, let it absorb and start the day!

Hey Marie Johanna, I’m starting the 2nd strip today. I am currently in a very intense period where my mother has had multiple brain haemorrhages and there is a lot of uncertainty and I have to deal with new demons. I am also in a huge upward spiral on a personal level. So I can’t say with 100% certainty what it is, but the fact is that I have lived very close to my feelings in recent weeks. I am strong and standing firm and I am very grateful to you for micro dosing Truffles.

What Micro Dosing Truffles brought me so far is. The first few days I was kind of “forced” to take (even more) rest and after taking it I could only focus on 1 thing at a time (focus). What Micro Dosing Truffles brought me so far is. I notice that it now “stabilizes” more and that focus comes more throughout the day. In addition, there were also some emotional patterns that I can view much more from a kind of “helicopter view/zoomed out”. So I’m definitely curious what this will do in the even longer term and I’m happy to help you again. So come on. Love, Sylvia

Right from the first day I noticed that the truffles made me very productive, I was no longer talking in my head, I just did what was necessary. A huge focus! Very nice.

I also noticed that I made choices much more from my heart, I feel much faster whether something suits me or not.

This is definitely something I will be using a lot more often!


Step 1: Sign up

Sign up by filling in your details and making the payment.

Step 2: Receive order

You will receive the Microdosing by post before June 18th. Register on time. The Microdosing have a delivery time of at least 3 working days or more.

Step 3: Store the Microdosing in the fridge

Keep them in the fridge so they don’t spoil. You will receive enough for 31 Day Microdosing.

Step 4: Sign up on our Instagram Page

We use a private Instagram Group. Here you will find a weekly video that helps you during your process and daily help, inspiration, tips and connection with other like-minded people who participate in the Microdosing Challenge.

Step 5: Join our Telegram Group (*not required)

We use a Telegram group where you can connect with like-minded people who are starting or already experienced in micro-dosing truffles. Telegram is an app that is similar to Whatsapp, only better protected. Here you can experience a lot of support from the other users.

Step 6: Start the Micro Dose Challenge with like-minded people and experience what it can do for you

Follow the instructions you receive via email and instagram and experience what 1 month of Microdosing can do for you.

Start your microdose challenge now!

  • House of Oneness

    Microdosing Choco Bliss + 31 Day Online Program

  • Microdosing Choco Bliss + 31 Day Online Program + 5 Live Sessions


Examples of what Microdosing can do for you

Spiritual Guidance

Microdosing is a process in which you receive support from the plant world. Most people feel a connection with the spirit of the Truffles. You may experience as if you are receiving Divine guidance in your life.

Don’t take life so hard

The truffles help you not to take life so hard, but to live more carefree. This is because the truffles get you out of your head and connect more with your heart and soul.

Listen to your heart

Because you are more connected with your heart and soul, you clearly feel what is and what is not good for you and you can easily take action here. This is one of the reasons microdosing can be so transformative.

Balance & Inner Peace

Some people don’t rest at first through a process. You may feel fatigued leaving you with no choice but to listen to your body. The Truffles first help you to get into balance and then experience other benefits.

Raising Your Vibration & Reflection

The truffles raise your vibration so that you live in a heightened consciousness during this period. This helps to see a different perspective, so that you can reflect very well on your life.

New connections in your brain & triggers

The truffles make new connections in your brain. This allows you to create new beliefs. You may have experienced traumas in the past that remove or reduce certain triggers. You are better able to be in the here and now and see the situation for what it is apart from your past experiences. It helps to be better with yourself.

Creativity & Focus

The truffles make new connections in your brain. This allows you to create new beliefs. You may have experienced traumas in the past that remove or reduce certain triggers. You are better able to be in the here and now and see the situation for what it is apart from your past experiences. It helps to be better with yourself.

Frequently asked Questions

What will I receive with this Challenge?

We will start on Saturday October 1st with a live Zoom Call in preparation. Then you take your Truffles that Saturday October 1st or Sunday October 2nd

Of course the Truffles for 1 month. In addition: Online Guidance via Instagram, Ebook with manual, Emails with tips, videos and online connection with the other participants

Yes, that’s possible. Microdosing means that you will not trip, but you will experience the benefits of the Truffles. Read our blog ‘Can I drive if I do Microdosing Truffles.’

Yes. The intention is precisely that you function better. The Truffles help to have more focus and to be less easily distracted.

Get closer to yourself
More comfortable in your skin
To get out of your head
Live more from your heart
Focus and productivity
Spiritual guidance on your path
Balancing male and female energy
Get in touch with your feelings
Healing of the past
Removing triggers from trauma
Remove incentives
Purpose life
Inner peace
Sleep better
Connecting more with your higher self
Depression and ADHD (*also read the most frequently asked questions at the bottom of the page)
Sharp edges off (triggers are dimmed)
Help with menopausal symptoms (menopause)

It doesn’t go wrong and you don’t end up in a strong trip since you take a microdose of the truffles. Yet I can be too strong for you. That is why I guide you and advise you to start with half a dose.

Instagram is a social media platform, just like Facebook, but slightly different. No Instagram? We recommend creating an Instagram account for this Challenge to get the most out of this Challenge. Click here to create an Instagram account. However, it is not mandatory. Weekly we send out an email for support.

What is Telegram and what are we doing on Telegram during the Challenge?

No Telegram? This is optional. It is best to create an account. However, this is not required. It’s optional.

There is a large network of mycelium in the soil where mushrooms grow. Under the right conditions, this network will ensure the growth of mushrooms. Some types of mushrooms produce Magic Truffles in this mycelium network. These Magic Truffles are a compact mass of hardened mycelium in which the species stores food and water if the growing conditions are not optimal. Magic Truffles are therefore a ‘by-product’ of the well-known magic mushrooms and, just like magic mushrooms, contain the psychoactive substances psilocybin and psilocin. These substances can produce hallucinatory effects with a higher dose, but with a low dose this does not lead to a trip, but to other positive effects. The truffle stimulates brain activity, cell growth and increase of connections in the brain and therefore makes a favorable contribution to your daily well-being and functioning.

Store the Truffles in the refrigerator. Then the shelf life is 2.5 months.

The Truffles are included in the Challenge.

What will I receive with this Challenge?

This is different for everyone. Some people feel a lot, others less. In any case, everyone will notice an effect after a month of microdosing. For safety, start with half a dose on the first days of the Challenge.

You choose a rhythm that fits your lifestyle

The active ingredient remains active for 2 days. On the third day, the active ingredient is out of your system.

No. Most people take the Microdosing in the morning to get the most benefit during the day. However, this is not a must. Find your own rhythm.

If you want to use Microdosing to sleep better, it is best to take the microdosing one hour before bedtime. It takes a while to find out what works best for you.

The Truffles have a bit of a nut taste. It’s not tasty and it’s not dirty. You can take the Truffles together with, for example, Chocolate, Dates, Fruit or anything else you like.

No. Like other Psychedelic substances, these Truffles are not addictive.

There are no proven studies showing that this would be harmful. However, we do not recommend microdosing when you are pregnant or breastfeeding.

Study shows that there are no complications between Truffles & Medication. Nevertheless, we recommend that if you use medication or suffer from serious psychological complaints, you should always consult a doctor first.

No, you don’t have to follow a special diet. We do, however, advise against taking alcohol and/or medication when taking the Truffles. None does not hurt, but it is our advice. Read our blog about ‘Can I do Microdosing Truffles if I’m taking medication?’.

Yes, no problem. It may even provide benefits.